Burnout

Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged stress — most often work-related — with feelings of cynicism and reduced effectiveness.

Definition

Burnout is described by the WHO as an occupational phenomenon resulting from chronic workplace stress that has not been successfully managed. It features exhaustion, mental distance or negativity about one's job, and reduced professional efficacy. Stress screening can help gauge overall burden.

What it can feel like

  • Feeling drained and unable to recover with rest.
  • Growing cynicism or detachment from work.
  • Reduced sense of accomplishment.
  • Difficulty concentrating or dreading each workday.

Related screening tests on LuriaLab

Related glossary terms

Veelgestelde vragen

Is burnout a medical diagnosis?

The WHO classifies burnout as an occupational phenomenon, not a medical condition. Its symptoms can overlap with depression and anxiety, which are clinical concerns.

How is burnout different from depression?

Burnout is tied primarily to work context and often eases away from the stressor. Depression is broader and affects most areas of life; screening can help distinguish them.

Sources

  • WHO — ICD-11 description of burnout
  • Maslach C, Leiter MP. Burnout research overview

Last reviewed: 2026-07-02. Screening tools on LuriaLab are for education only and do not provide a diagnosis.