Beck Anxiety Inventory (BAI): Free Online Anxiety Test
Racing heart, tension, worry that will not ease — if anxiety is affecting your daily life, a validated screening can help you understand severity before speaking with a…
Read moreMental Health Blog: Psychology Guides & Screening Insights
Guides to depression, anxiety, ADHD, and burnout screens — how the scores work, and when to talk to a professional.
Educational only, not a diagnosis.
BSL-23 Test: Free Borderline Symptom List Screening Online
Intense mood swings, fear of abandonment, unstable relationships, or chronic emptiness can be exhausting. The BSL-23 test (Borderline Symptom List) is a validated…
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DASS-21 Test Online: Free Depression, Anxiety & Stress Screening
Feeling low, on edge, or overwhelmed — and want one questionnaire that separates depression, anxiety, and stress? The DASS-21 test (Depression Anxiety Stress Scales) is…
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DAST-10 Screening Tool: Free Drug Abuse Screening Test Online
Worried that drug use may be affecting your health, relationships, or daily life? The DAST-10 (Drug Abuse Screening Test) is a widely used 10-item screening tool in…
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DES-II Guide: Scoring the Dissociative Experiences Scale
Have you ever felt like the world around you was unreal, lost chunks of time you cannot explain, or watched yourself from outside your body as if you were in a movie?…
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DSS-B Assessment: Free Brief Dissociation Screening Online
Feeling unreal, spacing out, or reacting as if a past trauma were happening again? These can be signs of dissociation — especially after stress or trauma. The DSS-B…
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EAT-26 Scores Explained: Free Eating Attitudes Test Online
Preoccupied with weight, food, or body shape? The EAT-26 (Eating Attitudes Test) is one of the most widely used screens for eating disorder symptoms. On LuriaLab you can…
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FMPS Test: Free Frost Perfectionism Scale Online
Do you set impossibly high standards, fear mistakes, or feel nothing is ever good enough? The FMPS (Frost Multidimensional Perfectionism Scale) is a validated research…
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Re-evaluating the Happiness U-Curve: How Psychology Assessments Track Modern Well-Being
Have you ever noticed that life satisfaction seems to follow a predictable rhythm? For decades, psychologists and behavioral economists have pointed to a striking…
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IES-R Test: Free Impact of Event Scale (IES R) Online
After a stressful or traumatic event, it is common to replay what happened, avoid reminders, or feel constantly on guard. The IES-R test (Impact of Event Scale-Revised)…
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MOCI Test Online Free: Maudsley OCD Inventory Screening
Worried about intrusive thoughts, checking rituals, or contamination fears? The MOCI test (Maudsley Obsessive-Compulsive Inventory) is a classic 30-item self-report used…
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MSI-BPD Borderline Personality Test — Free Online Screening
If you experience intense mood swings, fear of abandonment, unstable relationships, or impulsive actions, you are not alone. The MSI-BPD (McLean Screening Instrument) is…
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